I have been a therapist for 5+ years, and I am continuing to grow in this profession. I became a therapist because I felt as a teen that I needed a safe person and space to share and listen. I wanted to become a support system that I and others may not have. I have enjoyed continued time as a therapist seeing, hearing, and experiencing so many life stories. 

I have and continue to enjoy working with adolescents, young adults, and adults. When I have worked with these individuals, I noticed many face concerns with being neurospicy, anxiety, and trauma. I love being able to dive into these topics and more with my clients. It's amazing to see the growth, honesty, and vulnerability that I get to share with my clients.

My approach to therapy is very come as you are. I encourage authenticity with my clients. This means if you want to rant about why your favorite tv show should have been renewed for another season, then let's talk about it. I want to know your world and truth. I do that by asking many questions and pausing during discussion. I will sprinkle in other approaches like narrative, parts work, mindfulness based skills, and EMDR. By being my authentic self, I strive to create a safe and welcoming environment for any client to share.